Best Dietary Supplements to Lose Weight – Can’t Afford to Miss Out
Are you looking for dietary supplements to help you lose some weight without breaking a sweat? Are you seeking to get your sexy back with no side effects? Well, you are in the right place. The good news is that there are weight loss solutions that fit right into your needs. The bad news is that they have flooded the market that it is difficult to make a choice. Science has proved many of them to work either by reducing your appetite, reducing your absorption or increasing metabolism.
To get you on the right track, below are some of the most popular and effective dietary supplements to lose weight available for your use.
Best dietary supplements to lose weight reviewed
1. Garcinia cambogia extract
Soon after its endorsement by Dr. Oz back in 2012, its popularity went through the roof. It is simply a green fruit, pumpkin shaped and small in size. Its skin features HCA (hydroxycitric acid) which is the active ingredient in this dietary weight loss supplement.
It works by inhibiting the fat producing enzymes in the body and increasing serotonin levels which aid in reducing cravings.
Studies conducted report a weight loss of 0.88kgs in a few weeks. No serious side effects were reported.
Forskolin is isolated from the roots of Coleus forskohlii. It is an indigenous plant that naturally grows in the sub tropics such as Thailand and India. Scientists believe it yields weight loss by increasing metabolism and reducing appetite.
Animal studies show that they get the job done by reducing food absorption. No side effects are reported where Forskolin is concerned.
This is probably the newest kid on the block. It is a perfect combination of two plant extracts that together alter the body’s metabolic rate. Other than increasing the metabolic rate, it is also purported to make it harder for the multiplication of fat cells and reduce the absorption of fat.
Studies conducted show that an entire group of 100 people lost an average weight of 5.2kgs in just 8 weeks. In addition to this, the individuals in the group experienced an overall improvement in their cholesterol and blood sugar levels translating to healthier living.
If you are seeking to lead a healthy life, then there is no doubt about it, you have to shed some extra fat. Hitting the gym is no easy fit. But with the above dietary supplements to lose weight, you are more than covered in this. Just be careful not to pick counterfeit products.